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black cat seated near snowy mountains

The cat, the little girl and the Zen master: a true story

For meditation masters like the late South Korean Zen teacher Seung Sahn, meditation is a direct and accessible experience. He show us that an open, curious, balanced, and joyful mind is not an unreachable goal that requires years of practice and study. On the contrary, these qualities of awakening can be accessible in moments of simple presence that brings a fresh outlook on life and the world.


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